Weigh In record (no journal entry) for 15 October 2019
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178.6 lb
Lost so far: 19.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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486 kcal
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Activities & Exercise:
Pilates - 30 minutes, Stretching (yoga) - 20 minutes, Stair Climber (Stepper) - 25 minutes, Google Fit - 22 hours and 45 minutes. more...
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gaining 0.9 lb a week
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cokolina_'s weight history
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