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Star of the Story
Journal
08 Feb 13
Star of the Story's Journal, 08 February 2013
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Weigh In record (no journal entry) for 08 February 2013
165.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
880 kcal
Fat: 23.00g | Prot: 22.50g | Carb: 166.00g.
Breakfast:
Special K Vanilla Almond Cereal, Pure Almond Milk - Vanilla.
Lunch:
Tofu Pate - Roasted Garlic and Red Pepper, Bean Threads - Sai Fun, Kale and Edamame Bistro Salad without Dressing.
more...
2098 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.1 lb a week
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Star of the Story's weight history
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