Weigh In record (no journal entry) for 15 October 2019
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180.3 lb
Lost so far: 8.4 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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12 kcal
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Fat: 0.55g | Prot: 0.25g | Carb: 1.50g.
Breakfast: Alpro Миндальное Молоко. more...
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losing 7.7 lb a week
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♡♡Мария♡♡'s weight history
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