Weigh In record (no journal entry) for 08 February 2013
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145.1 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2013:
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2109 kcal
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Fat: 71.94g | Prot: 86.32g | Carb: 262.34g.
Breakfast: Kaffee mit Milch, Berliner, Roggenbrötchen, Erdbeere. Lunch: Zucker, Eiersalat, Mehrkornbrötchen, Tomatencremesuppe, Schweine-Schnitzel, Milchreis. Dinner: Obazter, Bauernmild, Forellenfilets Pfeffer, 1A Salami, Vinschgauer mit Speck. Snacks/Other: Merlot. more...
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2110 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 15 minutes, Sitting - 10 hours, Driving - 2 hours and 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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marriechenxxx's weight history
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