Weigh In record (no journal entry) for 14 October 2019
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125.9 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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1356 kcal
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Fat: 112.66g | Prot: 50.52g | Carb: 37.07g.
Lunch: La Vita Salada Tropical, Pato Asado. Snacks/Other: Nestlé Leite Ninho, Nestlé Creme de Leite, Fresas, Oba Coco Fresco em Lasca. more...
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steady weight
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