AnneMarie Scott's Journal, 14 October 2019

Weigh In record (no journal entry) for 14 October 2019
199.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2019:
1020 kcal Fat: 41.00g | Prot: 49.91g | Carb: 114.65g.   Breakfast: Bagel with Cream Cheese. Lunch: Banquet Chicken & Broccoli Pot Pie. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Chicken Breast. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
steady weight

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