Weigh In record (no journal entry) for 14 October 2019
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132.1 lb
Lost so far: 5.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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522 kcal
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Fat: 10.28g | Prot: 93.10g | Carb: 9.83g.
Breakfast: Primal Skinny Whey. Lunch: Cucumber (Peeled) , Mushrooms, Lettuce, Cherry Tomatoes, Tuna in Water (Canned). Dinner: Woolworths Greek Salad, Venison/Deer Steak. more...
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gaining 27.8 lb a week
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jeannecahill's weight history
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