jeannecahill's Journal, 14 October 2019

Weigh In record (no journal entry) for 14 October 2019
132.1 lb Lost so far: 5.7 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2019:
522 kcal Fat: 10.28g | Prot: 93.10g | Carb: 9.83g.   Breakfast: Primal Skinny Whey. Lunch: Cucumber (Peeled) , Mushrooms, Lettuce, Cherry Tomatoes, Tuna in Water (Canned). Dinner: Woolworths Greek Salad, Venison/Deer Steak. more...
gaining 27.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeannecahill's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.