Weigh In record (no journal entry) for 14 October 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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1524 kcal
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Fat: 66.03g | Prot: 70.10g | Carb: 173.57g.
Breakfast: Kellogg's Céréales Extra Chocolat au Lait, Épi d'or Petits Pains Grillés au Blé Complet, Bonne Maman Confiture 4 Fruits, Pommes Gala. Lunch: Bonduelle Carottes Râpées au Citron de Sicile, Petits Pois, Marie Blachère Pain au Maïs , Le Gaulois Filets de Poulet, Alter Eco Lait de Coco. Dinner: Tomates, Avocat, Salade Verte, Champignons de Paris (Sautés), Pommes Gala, Picard Boudins Blancs aux Morilles, Petit Navire Thon au Naturel. more...
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gaining 0.3 lb a week
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