Suzeque's Journal, 07 February 2013

151.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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955 kcal

Fat: 45.20g | Prot: 31.03g | Carb: 109.18g.   Lunch: Cheez-It Snack Mix. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Chicken pot pie. more...

2009 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...