Weigh In record (no journal entry) for 14 October 2019
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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426 kcal
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Fat: 19.74g | Prot: 7.87g | Carb: 54.59g.
Breakfast: Песочное Печенье, Даниловский Хлеб Зерновой на Закваске, Слабое Кофе с Сахаром, Авокадо Авокадо, Помидоры Черри. more...
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gaining 3.1 lb a week
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