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glumboots
Journal
07 Feb 13
glumboots's Journal, 07 February 2013
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Weigh In record (no journal entry) for 07 February 2013
203.0 lb
Lost so far:
1.0 lb
.
Still to go:
43.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 February 2013:
1369 kcal
Fat: 51.88g | Prot: 38.81g | Carb: 192.21g.
Lunch:
apple juice, mcdonalds fries child size, mcdonalds chicken nuggets.
Dinner:
egg roll, pot stickers.
Snacks/Other:
dark chocolate, granola, yogurt.
more...
2678 kcal
Activities & Exercise:
Stretching (yoga) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Housework - 1 hour.
more...
losing 1.4 lb a week
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