Weigh In record (no journal entry) for 14 October 2019
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174.6 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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888 kcal
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Fat: 32.02g | Prot: 18.91g | Carb: 136.43g.
Breakfast: Мёд, Шарлотка с Яблоками. Lunch: Избенка Салат Цезарь . Dinner: Бельгийские Вафли. Snacks/Other: Шарлотка с Яблоками, Жареная Картошка, Чай. more...
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losing 2.1 lb a week
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79081005335's weight history
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