coreys grandma's Journal, 02 September 2008

Weigh In record (no journal entry) for 02 September 2008
198.2 lb Lost so far: 2.6 lb.    Still to go: 3.2 lb.    Diet followed 100%.

Diet Calendar Entries for 02 September 2008:
1504 kcal Fat: 24.29g | Prot: 71.65g | Carb: 266.97g.   Breakfast: ginormous cereal bowl-anza. Lunch: Southwest Spicy Mustard, oscar mayer chicken breast, Mini Pretzels, nature's own. Dinner: campbell's minestrone, reduced fat triscuit. Snacks/Other: apple, mini pretzels. more...
2513 kcal Activities & Exercise: Driving - 20 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Conditioning exercise (health club) - 25 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
losing 8.1 lb a week

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