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coreys grandma
Journal
02 Sep 08
coreys grandma's Journal, 02 September 2008
coreys grandma's Profile
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Weigh In record (no journal entry) for 02 September 2008
198.2 lb
Lost so far:
2.6 lb
.
Still to go:
3.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 September 2008:
1504 kcal
Fat: 24.29g | Prot: 71.65g | Carb: 266.97g.
Breakfast:
ginormous cereal bowl-anza.
Lunch:
Southwest Spicy Mustard, oscar mayer chicken breast, Mini Pretzels, nature's own.
Dinner:
campbell's minestrone, reduced fat triscuit.
Snacks/Other:
apple, mini pretzels.
more...
2513 kcal
Activities & Exercise:
Driving - 20 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Conditioning exercise (health club) - 25 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 8.1 lb a week
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coreys grandma's weight history
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