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IsmaDewey
Journal
13 Oct 19
IsmaDewey's Journal, 13 October 2019
IsmaDewey's Profile
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Weigh In record (no journal entry) for 13 October 2019
180.8 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 October 2019:
25 kcal
Fat: 0.25g | Prot: 1.27g | Carb: 5.55g.
Breakfast:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
more...
2011 kcal
Activities & Exercise:
Nike run club - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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IsmaDewey's weight history
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