Weigh In record (no journal entry) for 13 October 2019
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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1150 kcal
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Fat: 45.14g | Prot: 51.96g | Carb: 134.83g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich, Ice Cream Cone. Lunch: Mediterranean Plain Pita Bread, Chunky Style Chicken Noodle Soup. Dinner: Thin Crust Cheese Pizza with Vegetables. more...
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steady weight
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AnneMarie Scott's weight history
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