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sunnykate
Journal
13 Oct 19
sunnykate's Journal, 13 October 2019
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Weigh In record (no journal entry) for 13 October 2019
122.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 October 2019:
2807 kcal
Fat: 131.06g | Prot: 47.93g | Carb: 230.48g.
Breakfast:
Macaroni or Noodles with Cheese, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Great Value Mixed Nuts, General Mills Chex Mix Traditional.
Dinner:
Raspberries, Outback Steakhouse Bloomin' Onion, Sauvignon Blanc Wine.
more...
2049 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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