rudalicious's Journal, 22 August 2010

320.2 lb Lost so far: 19.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

---

2676 kcal

Fat: 121.01g | Prot: 121.48g | Carb: 82.72g.   Lunch: French Fries, Tuscan Chicken Griller. Dinner: french roll, italian dressing, tri tip, red wine. Snacks/Other: miss vickies. more...

3538 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...