Weigh In record (no journal entry) for 07 February 2013
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237.4 lb
Lost so far: 9.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1970 kcal
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Fat: 62.98g | Prot: 93.86g | Carb: 261.06g.
Breakfast: Original 100% Vegetable Juice (11.5 oz). Lunch: Builder's Bar - Chocolate Peanut Butter, Boneless Pork Riblet Meal. Dinner: Bean & Cheese Burritos, Original 12 Extra Cheese. Snacks/Other: Red Delicious Apply. more...
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gaining 0.3 lb a week
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