Weigh In record (no journal entry) for 22 August 2010
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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402 kcal
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Fat: 3.87g | Prot: 17.22g | Carb: 84.18g.
Breakfast: Frosted Mini-Wheats, 1% Fat Milk. more...
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losing 14.0 lb a week
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rjorgy44's weight history
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