Weigh In record (no journal entry) for 07 February 2013
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237.0 lb
Lost so far: 14.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1872 kcal
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Fat: 58.53g | Prot: 60.31g | Carb: 278.21g.
Breakfast: 2% Fat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Clementines, Northern Catc, Fruit & Grain Cereal Bars, GoGo SqueeZ Applesauce - AppleStrawberry. Dinner: Tortilla Triangles, Assorted Chocolates, Express Mac. Snacks/Other: WALNUTS, Caramel Nut Chewy Bar, Light Fat Free Yogurt - Strawberry Shortcake, V-8 100% Vegetable Juice. more...
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gaining 0.5 lb a week
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