Weigh In record (no journal entry) for 06 February 2013
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117.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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820 kcal
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Fat: 21.50g | Prot: 70.00g | Carb: 91.00g.
Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Weight Watchers Ham and Cheese Scramble. Snacks/Other: Fit Chew, Arbonne Essentials Vanilla Shake Mix. more...
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gaining 7.0 lb a week
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