Weigh In record (no journal entry) for 12 October 2019
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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1233 kcal
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Fat: 56.79g | Prot: 47.12g | Carb: 132.49g.
Breakfast: Egg and Cheese Sandwich . Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Potato Chips, Hamburger on Bun. Snacks/Other: Ice Cream Cone. more...
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steady weight
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AnneMarie Scott's weight history
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