Weigh In record (no journal entry) for 07 February 2013
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138.2 lb
Lost so far: 4.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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807 kcal
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Fat: 17.50g | Prot: 35.00g | Carb: 129.20g.
Breakfast: krogers skim milk, folgers black silk coffee, splenda packets, kroger bran flakes. Lunch: lean cuisine lasagna with meat sauce. Dinner: Wheat Thins Reduced Fat, kraft american slices. Snacks/Other: fiber one brownies. more...
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losing 0.7 lb a week
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sassie sweet's weight history
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