Weigh In record (no journal entry) for 12 October 2019
|
206.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2019:
|
3513 kcal
|
Fat: 134.55g | Prot: 91.98g | Carb: 513.60g.
Breakfast: Thirst Quencher Fruit Punch (12 oz), Bacon, Scrambled Egg, Chocolate Gravy. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Knorr Spinach Dip, Egg, Mayonnaise, Mt. Olive Dill Relish. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Lipton Sweetened Iced Tea, Cooked Green String Beans (from Canned), Mashed Potato, Baked or Fried Breaded or Floured Beef Steak. Snacks/Other: Chocolate Covered Peanut Butter, Chocolate Covered Peanut Butter. more...
|
gaining 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annabelle_1's weight history
|