Weigh In record (no journal entry) for 12 October 2019
|
139.6 lb
Lost so far: 37.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2019:
|
465 kcal
|
Activities & Exercise:
Body Pump - 1 hour, Apple Health - 23 hours. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALITA88's weight history
|