Weigh In record (no journal entry) for 07 February 2013
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191.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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721 kcal
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Fat: 28.89g | Prot: 17.37g | Carb: 99.99g.
Breakfast: Chick-n-Minis - 3-count, NJoy coffee creamer, Sugar Free French Vanilla Powder Coffee Creamer, Granulated Sugar, Coffee, NJoy coffee creamer, Sugar Free French Vanilla Powder Coffee Creamer, Granulated Sugar. Lunch: Coco-Cola Classic (12 oz), Dry-roasted Pistachios. Snacks/Other: Dinamita Nacho Picoso. more...
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2485 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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