Weigh In record (no journal entry) for 01 September 2008
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198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 September 2008:
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2935 kcal
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Fat: 184.14g | Prot: 156.19g | Carb: 177.29g.
Breakfast: Kroger Brand Lean Smoked Honey Ham, Great Value Hickory Smoked Bacon, Water, Jimmy Dean Fully Cooked Pork Sausage Links, Jimmy Dean Turkey Sausage Links. Lunch: water, milk, egg. Dinner: Lowfat Vanilla Frozen Yogurt, Lowfat Strawberry Frozen Yogurt, Cashews, Boneless Chicken Breast. Snacks/Other: Peanuts, Pear , Water, water, water. more...
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2512 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...
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