Weigh In record (no journal entry) for 07 February 2013
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249.0 lb
Lost so far: 61.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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772 kcal
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Fat: 34.87g | Prot: 34.99g | Carb: 79.50g.
Breakfast: Sausage McMuffin. Lunch: Bean with Bacon Soup (Condensed). Dinner: Pumpernickel Bread, Tomatoes, Lettuce, Bacon. more...
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steady weight
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