Weigh In record (no journal entry) for 07 February 2013
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305.4 lb
Lost so far: 7.0 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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1383 kcal
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Fat: 72.93g | Prot: 65.73g | Carb: 127.43g.
Breakfast: tap water, sausage link farmland, hard boiled egg. Lunch: tap water, sharp cheddar cheese, Brussels sprouts. Dinner: diet ginger ale, peas, Potato Crunch Fish Fillets. Snacks/Other: sunkist, planters salted peanuts, cheez its reduced fat, apple, baby carrots, sharp cheddar cheese, light babybel, peach, tap water, tap water. more...
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3488 kcal
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Activities & Exercise:
Treadclimber 1.4 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Miss Jane Austen's weight history
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