Weigh In record (no journal entry) for 07 February 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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882 kcal
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Fat: 22.59g | Prot: 56.54g | Carb: 135.57g.
Breakfast: Achieve. Lunch: Bean & Ham Soup, Fudge Graham Bar. Dinner: Cheese & Spinach Ravioli with Meat Sauce, Honeycrisp Apples, Florida Oranges. Snacks/Other: Dill Cucumber Pickles. more...
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losing 21.0 lb a week
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