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MallieAnn
Journal
22 Aug 10
MallieAnn's Journal, 22 August 2010
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Weigh In record (no journal entry) for 22 August 2010
301.0 lb
Lost so far:
9.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2010:
882 kcal
Fat: 18.49g | Prot: 53.43g | Carb: 118.11g.
Breakfast:
honey oat cereal.
Dinner:
butter, jeff corn bread, sweet potatoes, corn on cob, Atlantic Cod.
more...
4186 kcal
Activities & Exercise:
Motor-Cross - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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