Weigh In record (no journal entry) for 07 February 2013
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205.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1193 kcal
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Fat: 24.74g | Prot: 50.16g | Carb: 191.91g.
Breakfast: Grits. Lunch: Manager's Favorite Spaghetti with Mushroom & Meat. Dinner: White American Cheese, Light Mayo (Packet), Original Baked Potato Chips, 6" Roast Beef, 6" BLT. Snacks/Other: Spree Candy Chewy. more...
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losing 2.1 lb a week
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