Ангелина Атоян's Journal, 12 October 2019

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Weigh In record (no journal entry) for 12 October 2019

125.4 lb Lost so far: 22.3 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 October 2019:

2454 kcal

Fat: 114.81g | Prot: 140.07g | Carb: 211.52g. Breakfast: Кофе. Lunch: Торговая Площадь Курица Копченая, Белый Хлеб, Podravka Суп Говяжий с Вермишелью , Сметана . Dinner: Cinnabon Салат Цезарь. more...

1386 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Ангелина Атоян's Journal, 12 October 2019

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