Weigh In record (no journal entry) for 12 October 2019
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116.6 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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237 kcal
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Fat: 5.42g | Prot: 5.03g | Carb: 45.47g.
Breakfast: Банан, Dr. Korner Хлебцы Яблоко и Корица, АП Арахисовая Паста Кремовая, Кофе с Молоком. more...
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gaining 9.3 lb a week
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