laurasmithhp's Journal, 22 August 2010

135.2 lb Lost so far: 12.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 54.04g | Prot: 47.49g | Carb: 282.24g.   Breakfast: Great Value, 2% Reduced Fat Milk, Corn Pops Cereal, Brownie, Chocolate Chip Cookie. Lunch: Mini Beef Ravioli, ELMONTERY. Dinner: Baked Ziti Bowl. Snacks/Other: Rice Cakes - White Cheddar, Slow Churned Yogurt Blends - Chocolate Fudge Brownie. more...

1655 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...