Weigh In record (no journal entry) for 11 October 2019
|
199.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2019:
|
906 kcal
|
Fat: 34.22g | Prot: 43.65g | Carb: 99.07g.
Breakfast: Great Value French Vanilla Coffee Creamer, Jenny Craig Turkey Bacon & Egg White Sandwich. Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|