Weigh In record (no journal entry) for 11 October 2019
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130.5 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2019:
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1676 kcal
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Fat: 51.48g | Prot: 49.95g | Carb: 259.71g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms Almond Milk Original, Kellogg's Frosted Mini-Wheats Little Bites - Original. Lunch: Heinz Tomato Ketchup, Simply Nature Mac and Puppies. Dinner: 14" Cheese Pizza , Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Simply Nature Blueberry Applesauce. Snacks/Other: Brach's Mellowcreme Pumpkins, Little Debbie Nutty Bars (57g). more...
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1676 kcal
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Activities & Exercise:
Driving - 30 minutes, childcare, sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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