Weigh In record (no journal entry) for 11 October 2019
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136.7 lb
Lost so far: 72.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2019:
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98 kcal
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Fat: 0.40g | Prot: 0.76g | Carb: 25.50g.
Snacks/Other: Mango. more...
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steady weight
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doc.sally33's weight history
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