Weigh In record (no journal entry) for 11 October 2019
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2019:
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1599 kcal
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Fat: 53.45g | Prot: 64.05g | Carb: 203.21g.
Breakfast: Auchan Biscotti con Gocce di Cioccolato, Crastan Cappuccino da Zuccherare, Auchan Corn Flakes, Alce Nero Zucchero di Canna Integrale. Lunch: Grana Padano Grana Padano, Zafferano, Cavolfiore, Olio Extra Vergine di Oliva, Ecor Farfalle Integrali. Dinner: Coop Insalata Mista Ricca, Alpina Fiocchi di Latte, Conad Pomodorini, Coop Olio di Semi di Mais, Tonno Pinna Gialla (Pesce), OK Bio Gallette di Mais. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Bonomelli Camomilla Filtrofiore, Miele. more...
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losing 5.7 lb a week
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