Weigh In record (no journal entry) for 11 October 2019
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103.2 lb
Lost so far: 0.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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588 kcal
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Fat: 30.87g | Prot: 53.97g | Carb: 61.02g.
Breakfast: Naranjas, Queso Parmesano (Rallado), Clara de Huevo, Frutillas, Be Healthy Waffle Proteico Pizza. Lunch: Pechuga de Pollo sin Piel, Arroz Integral, Gomes da Costa Atún Desmenuzado en Aceite , Zanahoria, Aderezo para Ensalada César (Baja en Calorías), Huevo, Tomates Cherry, Aceitunas Negras. Snacks/Other: Zapallitos Revueltos, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta, Ser Joyful Lemon Pie. more...
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gaining 6.2 lb a week
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Magalí Rocío ~'s weight history
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