Weigh In record (no journal entry) for 22 August 2010
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175.8 lb
Lost so far: 21.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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757 kcal
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Fat: 22.37g | Prot: 62.85g | Carb: 77.78g.
Breakfast: Nutri-Grain Strawberry, international delight caribbean, Coffee (Brewed From Grounds). Lunch: arnold thins, egglands best egg. Dinner: pork chops. Snacks/Other: granny smith apple. more...
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losing 0.3 lb a week
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FoxxyRoxy's weight history
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