Weigh In record (no journal entry) for 07 February 2013
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201.9 lb
Lost so far: 39.9 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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713 kcal
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Fat: 33.31g | Prot: 60.37g | Carb: 46.60g.
Breakfast: water, Boiled Egg. Lunch: cheese, dressing, beef, peppers, cucumber, tomatoes, onions, lettuce, milk. Dinner: Mixed Vegetables (Frozen), Fish, Peanut Butter. more...
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2717 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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magritha's weight history
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