Weigh In record (no journal entry) for 22 August 2010
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193.8 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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334 kcal
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Fat: 15.81g | Prot: 22.86g | Carb: 25.98g.
Breakfast: Cheddar Cheese, Egg White , Egg, Potato Hamburger Rolls. more...
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gaining 10.5 lb a week
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