Weigh In record (no journal entry) for 06 February 2013
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151.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2013:
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631 kcal
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Fat: 23.66g | Prot: 37.14g | Carb: 71.42g.
Breakfast: Cheese & Breadstick Snacks. Lunch: Colby Jack Cheese, Black Forest Smoked Ham, Oroweat Sandwich Round. Dinner: Bell Peppers, Red Bell pepper, Tomato , Cucumber, Tyson Breaded Chicken, COS Romaine Lettuce. more...
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2009 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 5.6 lb a week
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Suzeque's weight history
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