Didn't workout in the morning, but managed to walk on the treadmill for 43 minutes tonight. I also threw in some light weights afterward.
Meals: Breakfast: Visalus Shake Lunch: Dinner: Pinapaitan + White Rice Dessert: Small Peppermint Patty
|
133.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
losing 1.8 lb a week
|