Weigh In record (no journal entry) for 10 October 2019
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243.1 lb
Lost so far: 0 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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1343 kcal
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Fat: 74.01g | Prot: 58.48g | Carb: 113.86g.
Breakfast: Guerrero White Corn Tortillas, Fried Egg. Lunch: In-N-Out French Fries, In-N-Out Double-Double with Onion & Spread. more...
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losing 15.4 lb a week
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talent03's weight history
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