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AiZa252627
Journal
18 May 18
AiZa252627's Journal, 18 May 2018
AiZa252627's Profile
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Weigh In record (no journal entry) for 18 May 2018
110.2 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2018:
637 kcal
Fat: 25.06g | Prot: 17.84g | Carb: 93.46g.
Breakfast:
Roma Sari Gandum Sandwich Peanut Butter (3), Air, Telur Rebus, Pisang.
Dinner:
Roma Sari Gandum Sandwich Peanut Butter (4), Pisang.
more...
1270 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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