sunnykate's Journal, 10 October 2019

123.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

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2084 kcal

Fat: 57.57g | Prot: 39.41g | Carb: 228.03g.   Breakfast: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Macaroni or Noodles with Cheese, Living Raw Darkest Cacao Truffles. Dinner: Ketchup, Lentil Loaf, Sauvignon Blanc Wine. more...

1361 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...