79081005335's Journal, 11 October 2019

Weigh In record (no journal entry) for 11 October 2019
175.5 lb Lost so far: 0.9 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2019:
338 kcal Fat: 24.30g | Prot: 13.02g | Carb: 14.69g.   Breakfast: Яйцо Всмятку, Вареное Яйцо, Окей Капуста по-Корейски, Чай. more...
gaining 0.6 lb a week



     
 

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