Weigh In record (no journal entry) for 10 October 2019
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160.1 lb
Lost so far: 14.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2019:
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2396 kcal
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Fat: 80.26g | Prot: 109.14g | Carb: 301.96g.
Breakfast: Pamplemousse, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Etorki Fromage de Brebis , Bonbons Durs, Envia Yaourt au Lait Entier Bio, Le Gaulois Escalope de Dinde, Lidl Confiture, Pain Multigrain, Pomme, Lidl Poêlée à la Mexicaine . Dinner: Soignon La Meule de Chèvre, Lidl Pavé de Saumon, Lidl Poêlée à la Mexicaine , Lidl Confiture, Pomme, Pain Multigrain, Heudebert Biscottes 6 Céréales, Bonbons Durs. more...
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2653 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 3 hours, Sitting - 4 hours, Standing - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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